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Looking for more followers home & abroad
lost 10lbs in my first week , by training hard and eating really well. Weekends are so tough especially when the weather is nice.
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Back on a diet
after getting down to 12,10lbs at Christmas - I've regained nearly 2 stone. My will power is rubbish & need to keep it off. I promised myself I will look fit at 40. That's 14 months away
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Eating the same things.
My healthy eating mainly consists of Chicken, fish ,red meat & eggs. I need to find some more recipes as it gets boring eating the same stuff. I have a really sweet tooth & need some ideas