-
BAD THINKING
My worst nightmare is happening. Right now. So I've started water polo and I'll be playing basketball for 5 weeks in the summer... well now I've been eating way too much and I'm constantly thinking "this is OK. Ill get back in shape over the summer" (with the sports) I HATE HATE HATE this way of thinking because it's only…
-
Portions
Do you guys think breakfast or lunch should be the biggest meal of the day? I'm inbwtween bc I feel like breakfast is such an important part but I'm ALWAYS hungry between lunch and dinner.. and I feel like that hunger is just setting me up for eating more at dinner + late night snacking. What do you guys think?
-
4K snack binge :/
Yesterday I had my first cheat meal. However, it soon led into a cheat DAY. today I promised myself to get back on track but since it's the weekand I had a very hard time. I'm ashamed to admit this but I gave up around 3pm which meant I've been binging for the past 6(!!!!!!!!!!) hours. Here are the main contributors to the…
-
good or bad? Clif bars, trail mix
Are clif bars and trail mix OK for snacks? I feel like they're too high in calories.. given that 1/4 cup is around 140 for TM and a clif bar is around 240 cal. What do you think?
-
Cravings? nahh
Its safe to say I KICKED THE CRAVINGS *kitten*! I've been home for about an hour after going to the Whole Foods. I got some nice chocolate and raisin trail mix. I started craving them to the point where I was going to leave the room and eat them.. I know. What did I do instead? I got up from my lazy butt and walked PAST…
-
Cravings? nahh
Its safe to say I KICKED THE CRAVINGS *kitten*! I've been home for about an hour after going to the Whole Foods. I got some nice chocolate and raisin trail mix. I started craving them to the point where I was going to leave the room and eat them.. I know. What did I do instead? I got up from my lazy butt and walked PAST…
-
Cravings? nahh
Its safe to say I KICKED THE CRAVINGS *kitten*! I've been home for about an hour after going to the Whole Foods. I got some nice chocolate and raisin trail mix. I started craving them to the point where I was going to leave the room and eat them.. I know. What did I do instead? I got up from my lazy butt and walked PAST…
-
Challenge accepted
hey guys! Just to make myself motivating im making a "challenge" to not snack AT ALL during the making of pancakes for my fam. Whenever you guys cook or bake something on the unhealthy side, make a challenge of it :)
-
Buddy?
Cw: 160 gw: 130 height: 5'9 Not my full measurements but is anyone interested in going through this change of life/journey with me? The measurements don't have to be exact but I'm looking for people in the taller range! Please add me. My diary will be open
