Cravings? nahh
Options
healthygirl101mfp
Posts: 33
Its safe to say I KICKED THE CRAVINGS *kitten*! I've been home for about an hour after going to the Whole Foods. I got some nice chocolate and raisin trail mix.
I started craving them to the point where I was going to leave the room and eat them.. I know.
What did I do instead?
I got up from my lazy butt and walked PAST the pantry to our assortment of fruit. I picked a small Apple and soon enough im not craving those forbidden goodies!
Guys, you don't have to give in to them. All you have to do is wait, think, and measure how much you really want to achieve your goal. It's possible
I started craving them to the point where I was going to leave the room and eat them.. I know.
What did I do instead?
I got up from my lazy butt and walked PAST the pantry to our assortment of fruit. I picked a small Apple and soon enough im not craving those forbidden goodies!
Guys, you don't have to give in to them. All you have to do is wait, think, and measure how much you really want to achieve your goal. It's possible
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions