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5"6 women GW and CW - how many calories are you eating?!
Just need a good direction and motivation!
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Eating out advice!
So I am off to Las Iguanas on Saturday and I am really strugging with what to order! I want to be healthy and not fall off the band wagon but I don't just want salad...there is no nutritional info on their website and I have tried emailing with no response. I was thinking about the churrasco skewers (chicken) or the…
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V day ar Las Iguanas :)
Hey guys, So I'm going to Las Iguanas on saturday and I really need your advice regarding what I should eat from the menu -anything that comes with the option of salad instead of chips I will order. Has anyone eaten there before and knows what the lowet calorie main option would be? Fajitas? Blazing bird? Enchilada?…
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Does too much exercise lead to weight gain?
Hi everyone :) Okay so I am pretty new here but I am worried I may be overdoing exercise a little. This is an example of my week usually: Monday: Dance class and combat class Tuesday: Ab class (CXWORKS) and combat class Wednesday: Dance class Thursday: Combat and toning class Friday: Pilates and dance clas Saturday: Combat…
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Friends for accountability :)
Please feel free to add me - the more people I have to hold me accountable and vice versa, the more successful we can be :)
