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I use quaker oats original sachets and make it with water, tsp cinnamon and zero cal syrup (butterscotch, zero fat and zero sugar) from The Protein Works. So yummy!
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I'm totally with you :) sick and tired of binging! I hate publicising my diary but I can make it exclusive to you? I always plan my lunch and dinner ahead of the week then add extra foods when I have them! We can do this :) I have a wedding too on 5th march so I need to be ready! Add me if I'm who I'm who you're after!
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I joined a while back but never committed to it. Now I just want to see what I'm eating from tomorrow and see if I can lose body fat! Okay, I will try to stop running on a Sunday like you suggest and see how that affects me. Thank you!
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Thanks everyone for your responses! It is rather a lot of classes, I seem to have an addiction. I always just get so restless so I do as much as possible! I always feel bloated and larger than normal (like my body is always a lot tighter in my clothes recently). Do you think this is just water weight then? I don't…
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Name: Emily Height: 5"6 Starting Weight (2/1): 119 Goal Weight (2/28): 116 2/1: 2/8: 2/15: 2/22: 2/28: Loss/gain for the week: Loss/gain for the month so far: :)
