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Healthy work snacks
I'm trying to come up with low calorie, filling snacks to munch on at work. I need something that doesn't require refrigeration as I can only get to a fridge on breaks and cold stuff doesn't seem to stay that cold between breaks. Any ideas would be welcome. Thanks
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Saying hi
Hi there...just joined the group. I'm really excited by the idea of daily challenges. What an awesome way to motivate. I'm trying lol lose about 90 pounds, so will take all the help and motivation I can get.
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Starting a new way of life....hopefully
Hi there. Just joined MFP a few days ago. I'm trying to lose 85 pounds. I had lost 65 a few years back as the result of a really controlling and abusive relationship. I made it out, but put back all of the weight plus about 20 pounds. I managed to lose about 30 of that, then quit smoking....yeah....gained 40 back. So, now…
