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Double Counting Exercise
Does anyone know why the App double counts the exercise from my Garmin Connect that is linked to MyFitness. I am now in the habit of deleting the entry and relying on the parallel input from Apple Health - which is just a cal burn counter rather than anything more sophisticated. Bit of a 1st world problem to be honest but…
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Right, stop talking about it and now do it!
I'm just a normal guy... Well a slightly heavy normal guy! 47 years of relatively frequent and varied sports and exercise to a reassuringly low level of success has brought with it the standard enduring sports injuries we all carry around with us (new knee ACL, injured ankle, degrade other knee, snapped knee cap, DVT and a…
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Just a normal 46 chap....... Can a real work life be blended into a healthier regime?
I'm just a normal guy... Well a slightly heavy normal guy! 46 years of relatively frequent and varied sports and exercise to a reassuringly low level of success has brought with it the standard enduring sports injuries we all carry around with us (new knee ACL, injured ankle, snapped knee cap, DVD and a couple of PE's, and…
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45 and decided enough is enough.....but let's not stop everything that is fun!
I decided that being 120kg was probably enough for a grown man! However diets and 'lifestyle regimes' seem to basically involve stopping all the things that make me, well, me...... So, always one for a shiny new toy and a gadget, I have a Garmin Vivosmart and am starting to obsess over the number of steps I am taking.…
