Hypothyroidism/menopause
Been taking in 1200 calories a day and working out - mainly cardio at the mo - 3/4 times a week and all I’ve managed to do is either put lbs on then back down to where I started. I’m 5’6” weigh 11st. I’ve been taking medication for hypothyroidism for many years and now on HRT and I’ve put almost 1st on in the last 12…
