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Newish and looking for friends
Hello awesome people. I've been using the app for awhile but took a long hiatus. I'm looking for friends to help me on this health journey to lose weight. Little bit about me, I actually work at a gym. I'm a District Manager at PF. Even us people in the industry need friends and motivation from time to time. Working out is…
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Keto or Low Carb go to snacks
Hey awesome people, I've been on and off Keto for years. Low carb sometimes can get repetitive. I was looking for ideas to help keep my net carb low. I use low carb 2g tortillas and low carb bread to help.
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Looking for more friends
Hi I'm Joe, been using this app for years on and off didn't know it had a community section. Been trying to read a lot of it, love how supportive people are here. Just trying to get more friends for motivation or to help others.
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Summer Shredding Anyone?
Anyone else trying to lose weight for this warm weather? Currently eating 1800 calories with 150g of protein to keep the muscle. I lift 4-5 times a week.
