joesanabria33 Member

I'm coming back from being absent for awhile. Looking for a nice support group. Adding everyone. Let's get healthy together

Work out time!

Yeah I have the new one. It looks slick

Stranger Things season 4. That show is just so nostalgic and entertaining.

I do Keto on and off. Currently on day 4 of Keto and loving it. Keto now a days is easy. I mean they have Keto bread and Keto chips now 😍

Just the average Joe

Welcome aboard! Glad you are part of the community!

Welcome back, I'm tired of being fat too. We got this, we can get healthier with persistence and determination. Stay the course friend.

Well you are here, that's step 1. You can do it! Be consistent, you got this.

Hi all looking for more MFP friends. Let's keep each other accountable!

I'm looking for MFP friends also! Let's do this

Good luck! You can do it!

Hey I'm always here to help support anyone that needs it. I'm actually in the fitness industry and love it. I'm looking for people to help with the food side of things.

There are low carb / low sugar sweets. If you look up Atkins bars or keto bars it's not horrible.

Don't let get to you. It could be bloat or many other factors. Give it a month, let your body adjust. Also I wouldn't go by weight to much. Go by belt sizes. If you go down a notch after a month, that's great progress. Hang in there!

Hey great job and dedication! This post is super inspiring. Keep up the journey. I think you are killing it! I'm on Day 1 of my weight loss journey so stories like this help lots.

I only care about face. I prefer athletic body only cause I love the gym and want a Swolmate :p

Today is leg day for me, good luck with yours :p

Just the average Joe :)

34

For sure

Aww you're welcome. Hurt my rotator cuff last year so I know the feeling. Now my booty is in good shape. :)

I'm always down for a good chat

Hang in there, we all go thru rough patches

Squats are your friends and glute exercises

Live in Mississippi USA currently from Miami Florida

Thanks! Appreciate it

My Progress so far. Getting close to where I want to be but still more work. That's 161 lbs no clue on body fat maybe 18%.

Any way to post from Android?