Hey all I need help with motivation
KristaBattram2001
Posts: 9 Member
Replies
-
Well you are here, that's step 1. You can do it! Be consistent, you got this.1
-
Motivation is an emotion just like any other. The control is all yours. In your case it maybe visual. Each day you get up think about the body changes you want to see compared to the pictures you posted here. Then once a week take new pics to compare. The motivation will feed on your progress. Before you realize it your motivation will run on its own.
The hardest part is pushing through the start. You can't let anything stand in your way of being who you desire to be.1 -
Agreed. Motivation comes and goes. Discipline carries you. Why do we go to work everyday? Because we're motivated? No. Because I gots bills. Lol. Same with our fitness. I continue because I gots goals. One of them is to chase 4 kids and not feel exhausted. 😁😁2
-
Thanks for the comments0
-
I am also making a new commitment to my weight loss and fitness. I seek to lose 42 pounds over the next 5-7 months. We can achieve our goals but we have to believe in ourselves, apply some hard work and changes, believe in our achieving the goals we set and then bringing it into reality. I’ve lost 60 lbs already (over a 7 year period with ups and downs) but I am ready to zero in, and make it to my finish line!1
-
Well gf your body is close to mine we totally got this gf a little bit each day and before you know it we wanting to do it everyday listen to me like I’m motivated haha I’m not but I’m not motivated to not look cute on the beach gf ya need some motivation let’s motivate one another I logged in many moons ago idk when but started again tonight well joined and bought the subscription so that is a start no you are not alone I’m rt there with you hun feel free to message me anytime need motivation myself look almost 5am here in NY and I’m up reading smh1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions