Menopause weight gain
I am 55, 5ft 5 and an unhappy 180 lbs. Ever since I turned 50, I have gained an extra 40lbs. I have tried everything to lose the weight to no avail. I have tried cutting calories, eating right and even walking 3-5 miles a day... but nothing works. I am now trying to cut down on carbs ( bread, rice, potatoes, spaghetti,…