-
Hello everyone!
I just started this app 2 weeks ago. My goal is to get to 155lbs. Currently I need to loose 25-30lbs. Any suggestions or motivations for keto, as well as emotional eating?
-
How to stop sugar cravings and snacking
How do you stop mindless snacking?
-
Starting Over
I need new motivation to change up both my diet and exercise. Trying to get out of the same foods routine and needing to lose 30lbs. Any new healthy ideas let me know!
