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Headphones or earbuds?
Which do you prefer and which brand is worth it. I am not looking to spend anything significant... Just something to stay put while at the gym. Thanks!!
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Just for fun... Day before weigh in
For whatever reason, my weigh in days are Wednesdays... So even though I have been working hard all week, Tuesdays I try to eat lighter meals, get in an extra walk/workout, and try to use the bathroom a few extra times before stepping on the scale Wednesday morning. What are a few of your quirks before your weigh ins?
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Ladies... Cycle question
I have been on a doctor supervised diet for about a two months now. The first month I didn't show much difference in terms of numbers/weight but this month I'm finally getting results! Last week I lost 6 pounds but this week, after I started my cycle, I gained back four pounds!!! I feel like I haven't changed anything…
