LCHF (Low Carb, High Fat) -Need advice
I'm just starting LCHF. So I need help/advice on where to set my macros for the induction phase. Calorie count as well? I don't know why I've never tried this before. I love veggies & everything else I've seen in the numerous recipes etc. Hoping to kickstart a significant weight loss. Needing to lose about 70lbs....
