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Starting Keto tomorrow! Same story, gained/lost same weight over & over. Only success I’ve ever really had was on Keto...so here I am! Mom of 3 (17,15,&7). Need to do this to keep up with my 7 yr old & enjoy him more! Friend me so we can be Keto buddies...
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Thanks for the info!!
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Hi there!! I've been on MFP awhile, but just started this particular way of eating. Day 2 of the LCHF/Keto thing. Going well so far. It's actually kind of a treat for me. I've been eating lowfat stuff for so long...I get to have heavy cream, bacon & butter!!! What?!?? Loving it. I wasn't hungry at lunch but ate a salad…
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Thank you!
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I'm just starting LCHF. So I need help/advice on where to set my macros for the induction phase. Calorie count as well? I don't know why I've never tried this before. I love veggies & everything else I've seen in the numerous recipes etc. Hoping to kickstart a significant weight loss. Needing to lose about 70lbs....
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Done! Thanks!
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Add me please
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Just added you as a friend. Anyone else feel fee to send a friend request to me. I need all of the accountability I can get. Hoping to lose about 70 lbs by my birthday in November. Determined to be Fit & 40 :)
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Please add me too ;) I need to lose about 80 lbs as well. Just started back at the gym & eating clean last week.
