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Down 100 lbs.!!!
I still have a long way to go but this is as close as I could get to shouting off of a roof top. OK, I'm going to find a roof top :smiley: Edit: That being said I will probably be back down only 99 lbs. tomorrow, but just getting here feels great.
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Looking for comps so I can set my new goal weight
When I started my journey at 310 lbs. I was so far away from anything resembling "normal" I picked a goal weight of 199 lbs only because it started with a 1. I have done the calculator thing and if I believe I have a large frame as it tells me my ideal weight is 158-180 lbs. at 5'10". I know all body types are different…
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I threw away Cheesecake!!!
Food milestone yesterday. Mid afternoon, about that time hunger starts. Quiet office, I walk in the kitchen and someone put out a whole cheesecake on the counter to share with everyone. My instinct, grab some and I did. Walked back to my office, began logging it in MFP. Right before I was about to eat it I stopped an threw…
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Food Scale Questions
I was thinking about buying a food scale, but there are so many to choose from. I thought it might be a good idea to ask to for advice first. Are they all the same for the most part? Anything I should look for before purchasing? All information is appreciated. Thank You
