Going Back to Fit and Healthy
About 5 years ago, I lost over 30 pounds and was a long distance runner. My last marathon was in 2012. Since then, I've gained 35 pounds and can barely run for 30 minutes. I'm starting on my journey back to fitness. If you need a do-over and want to overcome the "why did I do this to myself" mentality, join in and let's…
