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Spartan sprint
running in my first Spartan race this weekend. Any advice from people who have done them? I have been training for this for a couple months now so I feel fairly prepared. One of my teammates is volunteering today and sent me the list of obstacles..I don't know what half of them are.
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Holy crap... How things have changed
one year ago this coming Thursday.. I almost died giving birth to my third child... Last month I turned 31 and since run in a Spartan sprint and just got certified today to teach Insanity Live. This may be a motivation post more then fitness but all I want to say is that with determination, commitment and focus can get you…
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Running buddy issues. Haha
so... I have a running buddy. She is a "one upper".,, anyone who has a friend like this knows what I am talking about. I'm not trying to be the best at exercising but I would consider myself pretty physically fit at this stage in my journey. We just went for our normal 4:30 am run. I ran 5 miles at an 8:30 pace... She ran…
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Down 41 pounds...Transformation Tuesday
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Yup. This sums it up. Haha
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Spartan 1500
anyone else training for a Spartan race? This workout was outrageous. So. Hard.
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It is possible...35 pounds in 4 months
