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me and my metabolism
Hello all. I'm a guy and I'm 1,74M long. My weight is 134 lbs. I've been stuck on this weight for quite some time. I've figured eating about 3300kcal perday works results for me. I've been having a lot of troubles reaching this though. I'm also stuck on my benchpress (PR) of 176lbs for quite some time. What would you guys…
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me and my metabolism
Hello all. I'm a guy and I'm 1,74M long. My weight is 134 lbs. I've been stuck on this weight for quite some time. I've figured eating about 3300kcal perday works results for me. I've been having a lot of troubles reaching this though. I'm also stuck on my benchpress (PR) of 176lbs for quite some time. What would you guys…