should my sodium be low or high daily intake? im a little confused at the 'goal' terminology - should that not be maximum or restriction? my daily sodium rarely goes over 1000mg - is this a good thing? my fat is normally at the goal, sugar is normally below, everything is normally under the goal, occasionally slightly…
i have a very sore throat - possibly tonsillitis from the way it feels (not being over dramatic just had it quite a bit in the past) and im loosing my voice, now I already drink loads of water but I need some strepsils etc to soothe and I was wondering if I should count them or not? also how do I count cough syrup - does…