is it ok to rest and not workout when I am sick! Or should I still push myself!?
not feeling a workout today! I need motivation please would really love it! Just been taking care of my sick boy and husband so I am exhausted emotionally
so I have been working out for some time now and I have been gaining weight but losing inches is this normal and will I start to balance out soon? Should I be concerned or am I just being silly lol!
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