We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Need some motivation

angelineosborne
angelineosborne Posts: 15
edited November 2024 in Motivation and Support
not feeling a workout today! I need motivation please would really love it! Just been taking care of my sick boy and husband so I am exhausted emotionally

Replies

  • bornforbattles
    bornforbattles Posts: 63 Member
    take a nap and/or take a good preworkout. anything with beta alanine in it will make you itching to get to the gym
  • angelineosborne
    angelineosborne Posts: 15
    Thank you :)
  • AngeloInTexas
    AngeloInTexas Posts: 52 Member
    It's tough finding time for working out especially when you're caring for your family. I bought a recumbent magnetic bike at academy and put it in my bedroom. I've found that even days when I can't get to the gym, I can get on that bike before bed and put an hour of work in. Anyway my two cents
  • healthygreek
    healthygreek Posts: 2,137 Member
    You will feel so much better after working out!
  • martinbossphotography
    martinbossphotography Posts: 33
    Small goals on those days are good . Like just getting into your gym clothes. It makes the next step that much easier.
This discussion has been closed.

Categories