read this and understand. I've always been a little bigger. But never this big. I'm a man whose 26 I'm 6'1" and right at 300 lbs. I carry most of it in my chest and stomach. I'm tired of being this big. I am willing to do what ever it takes to drop as much weight as I can. Ideally 80lbs. Please. Any advice on a meal plan.…
i have recently decided to start working out again. I need some ideas. I used to want to build muscle and bulk up. Now that I've built the muscle I want. I need to change it up and I don't know where to start. I'm looking for a fat burning stamina building work out. I'm 300lbs 6'1" can anyone give me some tips. Clean…