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Introduce yourself
Hey and Welcome to the group!! We are here to support each other through this process. Introduce yourself and tell us your goals for fitness.
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Pump Up the Volume!: What's on your Workout Playlist
We all have that song or playlist that motivates us to get moving and go BEAST MODE. So I'm asking you what's on your playlist: ANY GENRE, ANY ARTIST, ANY SONG.....AS LONG AS IT KEEPS YOU MOVING. Here is my spotify playlist that I use to work out with…
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Slimquick Men? is it safe?
Hey I've been working out for five weeks andI'm trying to improve my weight loss progress. my friend sent me a bottle of slim quick men and I'm freaked out to take due to having a fear of side effects or heart issues. Has anyone taken it and does it work?
