-
Learning to putting myself first!
hello, my name is Alex, I am 32 years young, mom of 14 & 13 year old sons. And have been married for 16 years. I have been struggling with my weight since I became a mom. And I always find myself doing it alone with no support.
-
11:41pm can't sleep. Thinking about food!
Today wednesday is my rest day. Which means I don't do any exercise. And it also means I can't eat as much as on days when I have a higher calorie allowance. In other words..... I am starving. Anyone else out there get me?!?!
-
Weekly calorie count
Hello, my name is Alex, 32 years young mother of two sons, 14 &13, happily married, and trying to loose 12 more pounds. I just downloaded MFP about two weeks ago and I love it. So my only thing is; I wish it had a line graph or something where it tells you your totally calories burned through activity during the week.…
-
Join?
so I am new to MFP and I would like to join this group but I don't know how:(
-
Need motivation buddies;)
hello, I just downloaded the MFP app and I know I need more help with motivation and would like to have buddies that encourage me and also make me accountable when I am being bad and returning to my old ways. And I would love to know how to cook delicious healthy food. So send me your friend requests if you like;)
