We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

11:41pm can't sleep. Thinking about food!

alexcejaq
alexcejaq Posts: 15
edited November 2024 in Motivation and Support
Today wednesday is my rest day. Which means I don't do any exercise. And it also means I can't eat as much as on days when I have a higher calorie allowance. In other words..... I am starving. Anyone else out there get me?!?!

Replies

  • veanna111
    veanna111 Posts: 22
    edited February 2015
    I get you, I hate when that happens but I wouldn't be too hard on yourself and since sleep is important I would find a light snack suck as a banana, some cracker with water, small glass warm milk or tart cherry juice :)
  • alexcejaq
    alexcejaq Posts: 15
    veanna111 wrote: »
    I get you, I hate when that happens but I wouldn't be too hard on yourself and since sleep is important I would find a light snack suck as a banana, some cracker with water, small glass warm milk or tart cherry juice :)

    I was already over my calorie goal so I didn't eat anything. I didn't end up falling asleep until 1am:( but today is a new day. It will be better.
This discussion has been closed.

Categories