Hay maintainers! So I've been on MFP since January. That's when I started lifting heavy at my gym and counting calories and macros. I am currently hovering abound 9stone and eating at maintenance. I am trying not to get too worried about the scale weight but it is hard mentally to see it go up! At first I stayed the same…
Hi everyone, Tomorrow my husband and 2 kids are off abroad on holiday for a week all inclusive! I have been logging to maintain for over 100 days and been to weddings, had a birthday, had cheat meals etc and managed to maintain my weight within about 3/4 lbs - but I'm curious how much weight I'll put on when I come back!…