Hey guys and girls. I am trying to gain weight. But I'm not going to dedicate my self to working out or eating the healthiest of foods. I watch everything I eat going into my nigh mouth. I am 5'3, 112 lbs I haven't gained weight since 2001. I'm an trying to eat 2.5 k calories a day but even that seem difficult. At work…
I'm fairly new to this but I have a different kind of problem. I need to gain weight not lose it. It's been really hard. I gain a few pounds and lose it within the day.... I don't know any one here please add.