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Friend me
Help with questions and encouragement
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Balance of carbs, fats, protien
I'm trying a lower carb diet to try and get triglycerides down. I also exercise. I'm finding I lost weight, too much actually. I want to maintain whete I'm at so what % breakdown shoukd I be at? I don't want go eat too much protien it fat
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How to configure goals to lower triglyceride
Is anyone out there who can help me configure this app for a diet conducive to lowering triglycerides? Such as % of carbs, mono and poly saturated fats?
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Lower tryglicerides through nutrition
Can someone help me to configure this app for goals conducive to lowering triglycerides such as carb, protein, fat % and kinds of fat mono poly etc
