I'm only 13 days in to my new MFP regime and following a programme of eating mainly whole natural foods - fruit and veg - but also allow eg brown rice. I've cut out booze, crisps, sweets (candy), cow's milk and meat and have had some success, but I have noticed my sugar intake is still quite high presumably because I am…
Hi, I'm fairly new to MFP so just wanted to say hi. I have a connected Jawbone Up24 for activity tracking and connected Withings scales for automated weight tracking. MFP very intuitive and simple food logging interface (with excellent UK food database) is the only thing I have to do ... and we're off! I rather stupidly…