Everyone else could tell I had lost weight. I am down 55 pounds since December. I took pictures today and was shocked. Makes me cry
I was loosing pretty steady I am still sticking with the program and walking approx 5 miles a day, but in the last week there has been zero loss. I know I am doing healthy stuff for my body but seriously some weight loss at this point would be encouraging.. Just had to vent. If you have any suggestions pass them along!
well the last couple days I have felt great the sun has been out (rare for Oregon) and I have been walking lots. Yesterday I did 6 miles. Today I am so sore I can barely walk at all!
i am so excited I had to share. On Christmas Day I fell very ill with kidney failure as a result of a miscarriage earlier in the month. Was put on all kinds of meds to deal with it and I took it to myself to start eating zero processed foods. Amazing the motivation you have when your life depends on it! I have since lost…