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Made a sidE by side
Everyone else could tell I had lost weight. I am down 55 pounds since December. I took pictures today and was shocked. Makes me cry
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Been at it a month.
I was loosing pretty steady I am still sticking with the program and walking approx 5 miles a day, but in the last week there has been zero loss. I know I am doing healthy stuff for my body but seriously some weight loss at this point would be encouraging.. Just had to vent. If you have any suggestions pass them along!
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Feeling discouraged
well the last couple days I have felt great the sun has been out (rare for Oregon) and I have been walking lots. Yesterday I did 6 miles. Today I am so sore I can barely walk at all!
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I can't believe it's working!
i am so excited I had to share. On Christmas Day I fell very ill with kidney failure as a result of a miscarriage earlier in the month. Was put on all kinds of meds to deal with it and I took it to myself to start eating zero processed foods. Amazing the motivation you have when your life depends on it! I have since lost…