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Exercise entry
Does anyone else do tabata style work outs? Specifically I use fitness blender and do with tabata or HIIT work outs but don't know how to log them.. I'm using circuit training but I feel as though it's being generous with calories burned.. I don't have a fitbit or this would be a non issue! Thanks in advance
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Exercise entry
Does anyone else do tabata style work outs? Specifically I use fitness blender and do with tabata or HIIT work outs but don't know how to log them.. I'm using circuit training but I feel as though it's being generous with calories burned.. I don't have a fitbit or this would be a non issue! Thanks in advance