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Here's some tips
-Plan your breakfast before you get up so your excited about the day - if you wake up earlier then usual do a short work out . It will encourage you to eat healthy for the rest of the day!!
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Let's get fit together!! Trying to lose 125 pounds!!
hi I'm dyese I love MFP I've used it a few times but know I'm committed! I'm ready for the change! Let's motivate each other and live a healthy lifestyle!!!
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Hello I'm Dyese
Hey just striving for a healthy lifestyle one day at a time!! This is the best health app I've ever used hands down it's better then my plate and fitbit. And it jus makes every day a little easier for me !! It movatives me to keep on track and continue my journey !! Join the journey change your life for the better !!!
