Here's some tips

lemond2014
lemond2014 Posts: 8 Member
edited November 2024 in Getting Started
-Plan your breakfast before you get up so your excited about the day
- if you wake up earlier then usual do a short work out . It will encourage you to eat healthy for the rest of the day!!

Replies

  • lemond2014
    lemond2014 Posts: 8 Member
    I swear I wrote like 8 or 9 tips
  • prettygirlstorm1
    prettygirlstorm1 Posts: 721 Member
    Great tips. but if i get up earlier than I planned I'm going back to sleep. lol I just can't do those early morning workout during the week!!!
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