Why am I not losing weight like i think i should?
Hey everyone. I started dieting back in September of 2014 with changing my diet. Over a 7 week period I lost 12 lbs at which time I decided to include cardiovascular into my plan. I started out walking on my treadmill for about 15-20 minutes and have progressed to about 1hr45 minutes a day. At this rate, and along with my…
