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Light Ketosis
Does anyone try staying in the light ketosis range all the time? If so, what do you eat and what are your workout routines? Thanks!
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More joy for coffee drinkers
High Coffee Intake Lowers Endometrial Cancer Risk Initial analysis showed that those who drank about three cups of coffee per day lowered their risk of endometrial cancer by 19 percent compared to those who drink a cup per day. Those who had four cups, on the other hand, reduced their risk by 18 percent compared to those…
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Hi I'm Jo
Been here before, but started over because my diet radically changed. I've gone from vegan to an unrepentant carnivore. Sorry cows, but it was you or me, and I chose me.
