Help with macros/calories.. I'm hungry!!
hello I'd like some input to if/how to adjust my diet. I'm crossfiting 4-6 times a week now to put it in perspective. I'm 9 months pp and still breastfeeding so I try to keep my fat intake a little above average for that reason. I'm 5 ft and 110 lbs currently. I'm probably about 25% body fat. Anyway, lately I've upped my…
