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Just Thank You....
Hello all, I was suffering from bad health due to years of smoking and couch testing, developed a bad cough that would not quit and a serious lack of motivation.......Went to Doctors and was diagnosed with mild COPD so I quit smoking last May 2014 and never touched another cigarette. My weight increased due to the…
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Diary Obsession
Hello to you all.. Is it unreasonable to be MFP diary obsessed or will you not achieve your goals if you are not. I just added my food for the day and deleted an afternoon apple because it would have taken me over my sugar recommendation...... Is that too obsessive and should I see is as a guide not a template? Would love…
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New Year, New Me!
Hello to all the people here hope you are doing fine wherever you are..... New year, new start after years of smoking and couch testing I decided to make a change just for me. Quit smoking May 2014 and 2015 is my fitness and healthy eating journey to a better me! Favourite quote " Everyone is beautiful to…
