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Exercise Induced Headaches
No matter what I do, I get a terrible headache shortly after exercising. I enjoy doing cardio but the headache that always follows makes me not want to do it. People often suggest that I am not drinking enough water, but I drink 4-5 16oz water bottles a day. Any suggestions
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Returning and Need New FitnessPals
I had hit a rough patch in my life and took a several month long break from MFP and gained a bunch of weight. I've done this losing and gaining dance a couple times before- but I'm determined that this time will be the last! This time I will lose the weight and keep it off! However, I've been gone so long that a lot of my…
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Down 75 Pounds (pics)
I have always been a little chubby, but I hit my all time highest weight as a senior in high school in 2011. I was 5'4" and weighed 235 pounds. I was super depressed and always felt tired. I got into a vicious cycle of feeling bad about my body, then comfort eating which of course made it worse. Finally, at the beginning…
