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what i ate last
Well, i ate a chicken quesadilla with red and green bell peppers and quacamole. Not sooo healthy but yeah...better than the cup cake before
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up and down because of meds
I get so excited to have lost weight and then three days later i weigh only 1/2 pound less...the days prior it showed me i had lost 2.5 lbs and then blob...my body decides to retain 2 lbs of water and it is so demotivating at times. i have never found it this hard to lose weight. befriend me
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hello, doing this!
Hello! I am changing my life for the better again. I have excuses like probably all of us. I was very sick, was hospitalized went from super fit and sporty to not being able to use my lung anymore...bla bla, but I have decided to be the one that says: No, you cannot keep me down. Since yesterday I am back on track and will…
