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Looking for Keto Friends!
My next door neighbor and co-workers have inspired me to try Keto. After only one week I have lost 6.8lbs (current weight now 148). I was absolutely shocked when I stepped on the scale. My appetite is pretty much non-existent and I have a ton of energy. Only thing is that I did have a headache for three days straight. My…
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40 year old running again... any tips to get to a 1/2 marathon?
Hi everyone! I've just started running again and well, I'm definitely not in my 20s anymore. I have a 3-1/2 year old and a one year old and have started pushing them both (55lbs) in a BOB stroller first thing in the morning for almost 4 miles in an hour. Then in the evening I will try to run. Looking for tips on what to…
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New to this app in virginia
I know a lot of ppl that use this app but can't seem to find anyone on Facebook. Anyone else have this issue?
