Active with fitness & eating habits seeking same... If likewise lets motivate daily
A friend told me to watch a YouTube introduction and explanation video regarding Intermittent Fasting & I'm starting it today... The concept is basically reprogramming your body to use/burn fat instead of muscle for energy. Which intern jump starts your metabolism and increases fat weight loss! Google it :)
I'm Storm in sunny South FL 954/305 area. Serious about health, eating clean, fitness & sweating! :sweat_smile: Active with NikeRun app & LA Fitness, so if you're actively in pursuit of fitness goals too then let's motivate!
Hello all, I'm Storm in sunny South FL 954/305 area... Serious about heath, fitness & eating clean :sweat_smile: ---> Active NikeRun app user ---> Active LA Fitness gladiator So if you're active too then let's motivate!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…