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Fort Lauderdale/Nike Run/Gymbeast
Active with fitness & eating habits seeking same... If likewise lets motivate daily
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Anybody trying/tried Intermittent Fasting? (Google it)
A friend told me to watch a YouTube introduction and explanation video regarding Intermittent Fasting & I'm starting it today... The concept is basically reprogramming your body to use/burn fat instead of muscle for energy. Which intern jump starts your metabolism and increases fat weight loss! Google it :)
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South FL Active/Healthy Friends
I'm Storm in sunny South FL 954/305 area. Serious about health, eating clean, fitness & sweating! :sweat_smile: Active with NikeRun app & LA Fitness, so if you're actively in pursuit of fitness goals too then let's motivate!
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Greetings from sunny South FL!
Hello all, I'm Storm in sunny South FL 954/305 area... Serious about heath, fitness & eating clean :sweat_smile: ---> Active NikeRun app user ---> Active LA Fitness gladiator So if you're active too then let's motivate!
