I see a trend of people not eating exercise calories back. Are you suppose to eat them or not? A little confused
When you lost weight/ built muscle did your tattoo stretch, shrink, or lose quality? I have a tattoo on my arm just wondering what to expect
I was wondering if anyone of you had suggestions on quick COOKLESS meals because I don't have a stove :( . Healthy frozen food options etc. I'm really trying to lose this 20 pounds by april. Thank you in advance!!
Shanay. 22. US soldier looking for motivated fitness buddies. :) add me!.