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Recipes
Hey everyone.... Just wondering what websites people go to for healthy but also easy recipes to make??? TIA
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TDEE
Could someone help me better understand TDEE. I'm 30 5'5 131 pounds I work a boring desk job but I do work out hard when I get home from work doing insanity.
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1200 Daily Calorie
Hey everyone..... My daily calorie intake max is 1200 calories. I am looking for support and motivation help... I do have motivation but I am looking for food ideas and what not.... I feel but like literally 2pm I am already at 550 calories remaing for the day.... I am eating extremely healthy but I feel like I have…
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Weighin in
What time of day do you weigh yourself?
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newbie
Hey everyone I am new to here within the last two weeks, looking for new friends and people to motivate me, feel free to add me.
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New here looking for friends :)
:) Hello everyone... I am new here and would love new friends and support/motivation
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Insanity
Anyone doing insanity??
