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Will be happy to motivate you
Feel free to add me if you need motivation and support! I'm 22 and currently struggling with plateus and emotional eating..What's your story?
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Emotional Eating
I've been okay with healthy eating for a few weeks then I'd hit that day where I'm craving for a cheat meal but ends up having multiple cheat meals for days on end and going back to bingeing. And I can't seem to stop. Then feel really guilty afterwards I'd eat even more. Any tips on how to stop emotional eating? I'd be…
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Need some motivation?
Newbie here!! Would totally be happy to hear your stories and offer motivation. You can always send me a message if you need someone to talk to. Feel free to add me. Stay positive always!! And prove your naysayers wrong. Good luck everyone!!! xoxo, Loiza
