Hello, I wanted to know if anyone else has flat feet and bad joints? I find it hard to want to do cardio b/c of these injuries,has anyone have any tips on how to cope with this kind of pain?
Hello! My name is Rhiannon! My goal is to lose 6-8 lbs a month. The things I struggle with are sweets, and carbs. I feel I am literary addicted to them(so if you have any tips, I'd be happy to hear them).I love pilates but cardio not so much b/c I have really bad joints and flat feet. Also if you have any tips for joints…