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20 and time to get healthy!
Hey there! My name is Carly, I'm from Edmonton, Canada. I have always struggled with weight but since I started college I've definitely packed it on. I weighed myself on January 4th at 236lbs. Looking for some positive friends to have each others back along this journey!
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Ladies.. Period Cravings
When I'm on my period I'm constantly fighting that junk food craving. What healthy alternatives do you use to indulge on those brutal days that still satisfies your cravings? I found a recipe for Pumpkin Pancakes on PaleOmg.com that satisfies, what about you?
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Lunches! Sharing and stealing make-ahead lunches!
What did you make for your lunch today? Were you at home? At work? On the go? Today I had taco salad. •mixed veggies and lettuce •lean ground beef •low fat mozzarella •salsa and plain Greek yogurt. Looking for more easy ideas that I can pack along for my week :)
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Looking for wheat/sugar free easy meals!
What would you add? What foods fill you up without slamming your calorie budget? Today I Started with a healthy smoothie, and made leftover roast beef, cooked beets and raw carrots for lunch. Going my grocery shopping to get some high protein/low sugar/fat foods! My list so far is •spinach •frozen berries •almond butter…
