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why do I feel lazy
ey guys I wanna ask u something .. why is that before my period (the whole week before it) I always feel so lazy like I just wanna lay down and sleep even tho I sleep well through the night .. and even stuff like coffee that gives me energy does not work on me (even tho I don't drink it everyday more like once every 2/3…
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double chin
How can i get rid of them ?? And face fat too???
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about sleeping
Hello everyone i just wanna ask about sleeping. ..does not getting enough sleep affect my weight and fat loss? ? Even tho i eat right and exercise well
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calories i burned
So i have a question its kinda odd idk but i wanna know if i should eat the calories i burned i mean my goal is to lose weight and i eat 1490 kcal per day and i burn from 400 to 700 daily so im confused if i should eat back another 400/700 calories i burned or not if someone knows please help I'll be really thankful
