-
Discouraged
I bet you can't find one successful weight loss story that doesn't have weight gain! We hope fully can learn from slip ups cause deep down we always know what we have done wrong! I've lost the same 40 pds, 3 times!! No more lessons!!! This time it's got to be for good!!! We can all do this!!!
-
Consistentcy
I had been successful with MFP before but stopped using it to only gain all I lost and then some, but today is day three of tracking food and excersice, I feel great and my small goal for now is to track for 30 days! If I can do 30 I think it will become a habit I can make stick
-
Success
Amazing!!!
-
Intro
Well here goes again! This is my second go at this, but first time I did very well and loved all the support, and suggestions here! I'll just blame my lapse on a sometimes self defeating attitude that most dieters are familiar with!!! I no longer want to diet, I want to change my life, and I'm gonna do it here
